Monitoring will be done by the user entering whether he has completed the tasks that he selected and agreed to do for that week. The progress to date will be displayed visually week by week during each 4-week period. Progress at the end of each 4- week period can be transferred to an annual progress chart This gives the progress visually via charts at any point during a 4 week period and the cumulative progress to date towards the desired overall 12 month total (13 x 4 week periods). The display of weekly progress is accumulative as each week passes and should ideally reach 100% on each selected task by the end of the 4th week of each monitoring period. These achievement charts on the App will be able to be shared as desired with friends and relatives through social media.